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  • 1 h
  • 130 US dollars
  • Location 1

Service Description

Your program is exactly that: yours. It is catered to your needs and goals, whether that be to live without pain, to pick up your grandchild, or compete in an Olympic lifting competition. No matter your goal, we establish a foundation in mobility, flexibility, stability, strength and mechanics first, with aesthetics later. Training Options: virtual (via Zoom), in-person, hybrid, programming-only

Contact Details

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