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TESTIMONIALS

SERVICES

THE VAN

ALBERT DAVIS

A former collegiate basketball player + a current elite golfer, Coach Albert comes with his own athletic accolades as well as a wealth of fitness coaching experience to our Leaf:Fit group classes. 

“Whether I’m training myself or clients, the primary goal is to keep you healthy, safe + pain free. You should always train in a way that allows you to train the next day: always challenge, never injure.”

Specialties: 

  • Sports specific training

  • Group Training

  • Functional strength training

From nationally competitive gymnast to nationally decorated Olympic lifter, Samantha’s athletic experience only serves as a footnote to her journey as a fitness professional. Over the past 14+ years she has coached USAG gymnastics, led fitness certifications nationally, coached USAW Olympic lifters to Nationals, and worked as a Master Trainer with individuals from Phoenix to NY to Philadelphia. 

 

Specialties:

  • Olympic lifting (USAW Level 1 Coach)

  • Corrective exercise

  • Calisthenics/Gymnastics

  • Functional strength training

  • Precision Nutrition Level 1 Coach
     

SAMANTHA WRIGHT

Absolutely no need for equipment! We'll being everything you could possibly need in our green mean machine. Our traveling gym hauls Olympic lifting bars, a trap bar, plyometric box, 300+ bumper plates, mats, gymnastics rings, TRX, a bench, kettlebells, dumbbells, parallettes and anything else you could need for your customized program. And since we are mobile, we can meet you at your home, driveway, garage, favorite park or any space you would like to unload and get to work. 

 

For group classes, we've got you covered as well. We’ll bring the sandbags, tires, battle ropes, kettlebells, and bars. You bring your body, mind and energy... check your ego at the van!

HERE'S HOW WE ROLL

Thanks! We'll be in touch soon.

GET IN TOUCH TODAY!

Root to Leaf Wellness seeks to empowers individuals and the community by guiding them to their existing strength.

MISSION

TESTIMONIALS

CONCIERGE HOLISTIC FITNESS & NUTRITION COACHING. SERVING PHILADELPHIA & THE MAIN LINE.

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